Taw qhia
Kev tu lub qhov ncauj zoo yog qhov tseem ceeb rau kev noj qab haus huv tag nrho, thiab ib qho tseem ceeb ntawm kev kho hniav yog kev txhuam hniav. Polishing koj cov hniav tsis tu ncua pab tshem tawm cov plaque buildup thiab nto stains, uas ua rau ib tug brighter thiab noj qab nyob zoo luag. Hauv tsab xov xwm no, peb yuav tham txog kev npaj tsim nyog thiab cov kauj ruam rau kev txhuam hniav kom ntseeg tau tias muaj txiaj ntsig zoo thiab nyab xeeb.
Npaj dab tsi
Ua ntej koj pib txhuam hniav, nws yog ib qho tseem ceeb uas yuav tau sau cov khoom tsim nyog. Nov yog cov khoom koj yuav xav tau:
1. Tshuaj txhuam hniav: Xaiv cov tshuaj txhuam hniav uas tsim tshwj xeeb rau polishing thiab ntxuav hniav dawb.
2. Txhuam txhuam hniav: Siv txhuam txhuam txhuam txhuam hniav kom tsis txhob ua rau koj cov hniav lwj.
3. Kev txhuam hniav: Flossing pab tshem tawm cov khoom noj thiab cov quav hniav ntawm cov hniav.
4. Kev Kho Hniav: Kev kho hniav tuaj yeem siv los ua tib zoo tshem cov quav hniav tawv.
5. Polishing paste: Qhov tshwj xeeb muab tshuaj txhuam no muaj cov khoom abrasive uas pab txhawm rau txhuam hniav.
6. Polishing khob thiab txhuam: Cov cuab yeej no yog siv los siv cov polishing paste rau cov hniav.
7. Lub qhov ncauj yaug: Siv cov tshuaj fluoride lub qhov ncauj yaug kom muaj zog enamel thiab tiv thaiv kab noj hniav.
Cov kauj ruam rau kev txhuam hniav
Tam sim no koj tau sau tag nrho cov khoom siv tsim nyog, ua raws li cov kauj ruam no rau kev txhuam hniav zoo:
Kauj Ruam 1: Txhuam thiab Floss
Pib los ntawm txhuam koj cov hniav nrog cov tshuaj txhuam hniav fluoride thiab txhuam kom tshem tawm cov khoom noj thiab cov quav hniav. Cov kauj ruam no npaj koj cov hniav rau cov txheej txheem polishing.
Kauj ruam 2: Siv Polishing Paste
Scoop me me ntawm polishing muab tshuaj txhuam rau hauv lub khob polishing los yog txhuam. Maj mam muab tshuaj txhuam rau ntawm qhov chaw ntawm koj cov hniav, tsom mus rau thaj chaw uas pom cov stains lossis cov quav hniav.
Kauj Ruam 3: Polish hniav
Tuav lub khob polishing rau saum npoo ntawm txhua tus hniav thiab txav nws mus rau hauv ib lub voj voog. Ua tib zoo kom tsis txhob ua rau muaj kev puas tsuaj rau koj cov enamel. Txuas ntxiv polishing txhua tus hniav rau li 30 vib nas this kom paub meej meej.
Kauj Ruam 4: Yaug thiab ntsuas
Tom qab polishing tag nrho koj cov hniav, yaug koj lub qhov ncauj kom huv si nrog dej kom tshem tawm cov tshuaj txhuam hniav ntxiv. Siv sijhawm ib pliag los ntsuas cov txiaj ntsig thiab qhuas koj lub ntsej muag zoo nkauj, huv dua.
Kauj Ruam 5: Rov ua dua raws li xav tau
Nyob ntawm qhov hnyav ntawm cov quav hniav thiab cov stains, koj yuav tsum rov ua cov txheej txheem polishing ob peb zaug hauv ib lub lis piam lossis raws li koj tus kws kho hniav pom zoo. Kev txhuam hniav tsis tu ncua yuav pab kom muaj kev zoo siab luag ntxhi thiab tiv thaiv cov teeb meem ntawm qhov ncauj.
Xaus
Kev txhuam hniav yog ib feem tseem ceeb ntawm kev tu lub qhov ncauj uas pab tshem cov quav hniav thiab cov stains, uas ua rau lub ntsej muag luag ntxhi. Los ntawm kev ua raws li cov kauj ruam tau teev tseg hauv tsab xov xwm no thiab siv cov cuab yeej thiab cov khoom tsim nyog, koj tuaj yeem ua tiav cov txiaj ntsig zoo thiab nyab xeeb. Nco ntsoov sab laj nrog koj tus kws kho hniav yog tias koj muaj kev txhawj xeeb lossis lus nug txog kev txhuam hniav. Ua raws li kev mus ntsib kws kho hniav tsis tu ncua thiab tswj cov kev tu cev ntawm qhov ncauj kom zoo thiab zoo nkauj luag ntxhi.
Post lub sij hawm: Aug-05-2024